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Almond Flour is a gluten free flour, and it also a great choice for anyone on a low carbohydrate diet. Science has shown us that almonds are a natural powerhouse when it comes to heart health, blood sugar management and even some types of cancer.
Chickpea Flour is a gluten free all purpose flour that can be used in many baked goods. It has a mild, nutty flavor and is part of the legumes family.
Macadamia nuts are naturally low in sugar and carbohydrates. They also contain various essential nutrients such as dietary fiber and antioxidants that help reduce the risk or manage conditions like cardiovascular disease, diabetes, and digestive health. It’s also an excellent source of Protein.
Spelt flour with it’s mild nutty flavor, is a popular alternative to wheat. Although it contains gluten, the gluten structure in Spelt Flour is different from the one in Wheat Flour. Many individuals who are unable to consume Wheat products seems to be able to consume Spelt Flour without digestive upset. Use spelt flour in muffins, cookies and cakes.
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